head - Skin & Hair Care Products that use KAKADU PLUM - the highest contense of Vit C in a plant
The Kakadu Plum contains phytochemicals such as gallic and ellagic acids. Gallic acid has antibacterial, antiviral and antifungal activities and also shows anti-inﬂammatory, anti-tumour, anti-mutagenic and anti- bronchodilatory activities. Ellagic acid has anti-carcinogenic effects against a wide range of carcinogens in many human tissues.
shoulders - MANGOSTEEN - super food
Mangosteen contains Xanthone, a powerful, life-enhancing substance.
Xanthones have a remarkable effect on cardiovascular health;
are naturally antibiotic, antiviral, and anti-inflammatory;
and are some of the most powerful antioxidants to be found in nature.
in a list of benefits i found.......
17. Anti-atherosclerotic (prevents hardening of arteries)
18. Cardioprotective (protects the heart)
34. Pansystemic - has a synergistic effect on the whole body
........which is why it is found under our "shoulders" category today
knees - Cat's Claw: Peruvian herb Uncaria tomentosa, for arthritis, and pre mature aging
beneficial in the treatment of arthritis, bursitis, allergies, diabetes, lupus,
chronic fatigue syndrome, cancer, herpes, organic depression, menstrual irregularities
and disorders of the stomach and intestines. these illnesses are known to be
associated with defects in intestinal permeability
Cat's Claw's has the ability to cleanse the digestive tract and aid in removing toxins from the body
toes - LET EM BREATHE, BE RUBBER FREE!
i lost/misplaced my flip flops (meaning left them in Kristie's car)
so i was walking around outside barefoot before i ventured into the shower
IT FELT SOOO GOOD
it reminded me of a point that was made during the longevity conference i just participated in
the extreme benefits of removing the rubber between ourselves and nature
TAKE YOUR SHOES OFF
how much time to you spend daily with your feet in shoes?
for grounding purposes, put your feet on the earth
your body will make an instant connection
now i for one am the girl that likes having clean, non hobbit feet
but for as much time as you can daily...remove your shoes
believe me i am prob one of the biggest sneaker heads you will meet
but trust me
TAKE YOUR SHOES OFF
walk in the sand
walk on the grass
it will make you smile
and your body will thank you
expose those toes
EMBRACE YOUR GNARLED TOOTIES, MY SISTER SURE DOES
LOVE YOU LEE XOXOXO
F.A. once told me.......
stare at the sky
and wait for the earth to move"
ALLOW YOURSELF TO OPEN UP