Alpha Sport Lifestyle
Tuesday, April 21, 2015
The only person you have to prove ANYTHING to is YOURSELF.
And YOU are the most important person.
Set goals for yourself.
Hold yourself accountable.
WORK AND MAKE EVERYDAY YOUR PERSONAL BEST
1. Strap em down
2. Lace em up
Monday, April 6, 2015
How do you show for the gym/yourself?
Do your workouts reflect your life?
Do you easily throw in the towel?
Are you known to push yourself to set new limits?
When you say you are going to achieve your goals in the gym do you?
How may times have you said "I am going to start on Monday"?
The energy we surround ourselves with is the energy that is available in other aspects of our lives.
If you say something, mean it.
If you have the desire to do something, find a way.
The only person you have to prove it to is yourself.
Don't break your promises, because if you can't show up for you, who will?