I HAVE BEEN READING A BOOK BASED ON FATIGUE
THE BOOK HAS THE SAME AUTHOR AS EAT RIGHT FOR YOUR BLOOD TYPE
I AM BLOOD TYPE A, AND HAVE ALWAYS BEEN PRONE TO IMMUNE SYSTEM ISSUES
DR. PETER J. D’ADAMO STATES THAT A’S TEND TO BE THE MOST IMMUNE SYSTEM DEPLETED. THE UNDERLYING CAUSE BEING LOW GLUTATHIONE LEVELS.
GLUTATHIONE IS A MAJOR ANTIOXIDENT THAT IS PRODUCED INSIDE THE CELL TO PROTECT THEM FROM DESTRUCTIVE EFFORTS OF FREE RADICALS.
I AM DOING SOME RESEARCH
ANYTHING THAT CAN MAKE MY IMMUNE SYSTEM STRONGER I AM GAME FOR!
THE REASON THAT I HAVE BECOME SO ACTIVE AND AWARE OF MY BODY IS DUE TO YEARS OF HAVING SUCH A WEAK IMMUNE SYSTEM
WHAT I HAVE FOUND IS THAT STIMULATION & CIRCULATION FROM EXERCISE, BLOOD SUGAR STABILIZATION FROM FOOD, SLEEP, POSITIVE RELATIONSHIPS & STRESS MANAGEMENT WORK WONDERS.
Natural sources of glutathione are asparagus, orange, grapefruit, watermelon, potato, tomato, strawberries, spinach, cabbage, parsley, broccoli and meat.
Drugs.com says that glutathione detoxifies carcinogens and other foreign compounds and is essential in regulating the immune system. It helps with a number of chemical reactions in the body. A lack of the amino acid can affect the lungs, digestive system, nervous system and the immune system.
I HAVE READ THAT YOUR BODY CANT ABSORB THIS AS A DIGESTABLE SUPPLEMENT...THAT AN INJECTION IN THE BEST WAY
I AM GOING TO READ UP
WILL KEEP YA'LL POSTED
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