Saturday, June 26, 2010

pumpkin protein pancakes

just messing around...........what can i say it's a gift

had a bit of FAMER'S MARKET organic pumpkin pie mix
(meaning canned pumpkin with spices)
figured i shouldnt waste it


1/4 can farmer's market pumpkin
1/4 cup brown rice flour
1/4 cup rice milk (give or take)
1 egg white
1 scoop Arbonne Vanilla Protein Powder under the nutrition tab

makes about 4 pancakes
cook in a frying pan with some earth balance non dairy butter

OMG enjoy

1 comment:

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