Seminar #3 in the series of 6 Saturday June 19 (10am) repeated Thursday June 24 (7pm)
"Genetics, Metabolism, Set Points and Plateaus"
Does your body get to a certain place and then refuse to budge? Do you suspect a slow metabolism or curse your family for the genetic hand you were dealt?
We will discuss the role of genetics and how to protect and boost your metabolic rate. Im going to explain the 'Fat Cell Theory' the 'Set Point' experience and Im going to provide you with the tools to break through plateaus and make the permanent changes you deserve.
If you have not made the first two presentations, dont worry, each presentation can stand alone and all are/will be available on DVD.
All are welcome, please bring friends and family
If you have any questions at all, please contract me directly at j[masked]
All who attend will get a health pass for one complimentary visit to Santa Monica Sports Medicine for an injury assessment or an assessment of any specific health concern
Full details of this seminar series can be found at www.IfDietsWorkedWedAllBeSkinny.com
(I will ammend the dates on this website asap)
See you there