"Changing your breath, can change your condition."
When faced with fear or stress in our past, many of us had the auto response of holding our breath. Unknowingly this response locks these experiences within the body where many are carried to this day. A skilled Breathwork practitioner can allow us to release old fears, blocks or emotions that we may have kept locked within for decades. Many of us have grown accustomed to fatigue and stress. We simply grow to accept malaise or diminished vitality as natural and part of what it is to be alive. Intentional Breathwork can reverse this belief by bringing about greater vitality and our innate expansion of health and well-being. Breathwork also triggers profound emotional releases, which in turn help our body to heal. These sessions put us in a conscious awareness of our inhale and exhale, raising our vibration, replenishing the body and leaving us feeling a greater sense of calm and contentment. Clients report their sessions bring about greater clarity, a deeper sense of aliveness, a lightness or buoyancy and a more palpable awareness of their own joyful and loving nature. I am so thankful to Mr Michael Baker, for taking me EVEN deeper into my journey  I first attended breathwork @ THE HUB in August of 2010 It has such a profound effect on me Something had been awoken/released from my body that i apparently had been holding onto How did that just happen? Was that really inside of me? I cannot believe that it took me 6 months to return to this practice When I did, I found Michael I brought along with me someone that i care deeply for His practice had quite an amazing impact as well Since then, he has become an avid student & is now putting in the time to become a facilitator himself! This experience/knowledge will take him to the next level of helping heal people both in body & spirit More friends have joined and each leave with an awakening Though all of us have a different experience We all agree, these breathwork guys.....ARE ON TO SOMETHING This class facilitated by Michael, can take you to that deeper consciousness he has lead me down the path to a stronger meditation we have worked together one of one and delved deeper into why i experience the practice i do it is so fascinating to break down the human psyche let alone your psyche LET'S BREAK THE PATTERNS LET'S ALLOW OURSELVES TO BE AT PEACE LOVE YOURSELF BEFORE YOU CAN BE OF SERVICE TO OTHERS LOVE YOURSELF BEFORE YOU CAN BE ATTENTIVE IN LOVE WITH ANOTHER LOVE YOURSELF CAUSE THERE IS NOTHING MORE IMPORTANT IN THIS WORLD THAN YOU |
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