GLORY GLORY WHOLE FOODS YUMMERS
south african dried mango
Arctic Zero "ice cream"
shredded rice cheese
raw hummus with pine nuts
pre cooked artichokes
fresh made guacamole
i always tell my clients,
the ones with all the excuse
"i was on the road" "there was no other option"
"i forgot to bring my bar"
and fast food was their only option
.......there are grocery stores EVERYWHERE!
almost ALL grocery stores have a freshly prepared deli section
they have grilled chicken breasts
different deli side options
plain deli meats & cheeses
you can grab meat/protein
& a banana or some grapes.
grab a box of crackers some guac & a few tofu sticks
CLEAN CLEAN CLEAN
dont forget your napkin :)
i like dairy free & gluten free
but choosing those options doesnt mean food tastes like cardboard
you just need to know what to look for
i eat crackers, breads, faux ice cream, non dairy butter, dark chocolate, & burritos like everyone else....but with my own twist
they are just prepared differently than yours are
these basic foods are great to have on hand at home to create quick healthy meals
if you want recipe options just HOLLER