Motivation is the activation or energization of goal-orientated behavior.
where do we pull motivation from?
how do we share our motivation?
how do we keep haters from deflating it?
believe & know that you can do WHATEVER you put your mind to
dont put things off....."i will be better in 2 weeks" (thanks mike),
when opportunities present themselves
GO FO IT!
who is responsible for making you understand that you ARE ready?
YOU! nothing, no one, & no amount of time will change that............
if this is your choice, your line of work, how can you NOT believe in yourself?
everyone has something special to bring to the table
their own individual style and flare (getting back to the Office Space reference)
you will never know if you dont try
"a fool with a plan, beats a wandering genius 100 times out of 100"
i dont know about you
but i am a genius because i HAVE a plan
so everyday i take steps to better myself, my career and my relationships
not everyday turns out as i would like it
BUT THAT'S LIFE
you learn form each attempt
you laugh at each mishap and mistake
and take with it what you will
i love to help people find their buzz.....their gym high
some reach that more easily than others
most people need me to point them in the right direction
and i will gladly do so!
i am here to help you to get comfortable
this is my job
to hold your hand and guide you into the oblivion THAT IS your healthy lifestyle
then there is no turning back....you have rebuilt your life
and things that seemed so foreign to you
are now your recommendations to your friends and family members
my motivation is always
a goal & a date
it needs to be a commitment,
a promiss that you make to yourself
post-its (i invented post-ins) on the mirror
on your fridge
on your cabinets
whatever works for you!
write "i will get this job" in lipstick on your mirror :)
whatever your goal may be make it TANGIBLE
write it down somewhere you can see it
and look at it whenever you can
if it is fresh in your mind you will push yourself to get there
1. set your goal
2. why do you want to achieve this goal?
3. how will you achieve this goal?
4. when will you achieve your goal?
GOALS can be daily, weekly, monthly, annually or even just hourly..........
"my goal is to get through this hour without eating chocolate"
"today i will not deflect a complement"
"this year i will make healthier choices for my family"
"tomorrow i will call my best friend and apologize"
"this week I will make sure that i am more forgiving of my self"
"i will walk into this meeting and not be judgmental of my pin headed coworkers"
all of these things will change your life in little ways one day at a time
TO APPROACH EACH SITUATION WITH POSITIVE ENERGY
CAN CHANGE YOUR OUTCOME ON ANY GIVEN DAY
FIND YOUR MOTIVATION OR LET ME POINT YOU IN THE RIGHT DIRECTION
AND GEEZ...DONT TAKE YOURSELF SO SERIOUSLY,
LAUGH OUT LOUD WITHOUT CARING WHO IS LISTENING,
ALLOW YOURSELF TO LOSE CONTROL
(PREFERABLY WHEN I AM AROUND) IT TENDS TO BE CONTAGIOUS
but i am not sure if it gets any better than when
michael bolton sings "when a man loves a woman"