Saturday, July 14, 2012

Produce Smarts

Submitted by the Pilates Princess of The YogiLOFT @ Alpha Venice 
Clair Abuan


Claire enjoys sharing pieces from The Self Healing Cookbook by Kristina Turner


In the world we live in today, & even more so in LA or other up to date cities
we have the luxury of having organic markets, 
along with produce that is pesticide & herbicide free.
that wasn't readily available growing up.
the knowledge was not there in the small towns around the country.

use the education you have about clean healthy eating & spread the word!
evaluate what you are putting into your body
this will contribute to a longer, healthier, pain free life!

i was just working an event called Christmas in July
it was for under privileged families
participating was a company called Good Life with Gabby
had the opportunity to speak with the owner, his wife & gabby herself, their daughter
"Gabbylicious Nutritious" they teach kids & families about healthy eating & choices
HIGH FIVES ALLL AROUND!!!!!

I am thankful to live in a time
where we care about our health
we are not in the 50s when cigarettes & alcohol was "sexy"
strength is sexy 
intelligence is sexy
healthy bodies are sexy 
as well as
CONFIDENCE
WILLINGNESS TO LEARN
ABILITIES TO SHARE

thank you for your contribution Claire
xo,

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