LAST NIGHT, I REGRETFULLY MADE,
MY COCONUT ORANGE CRANBERRY DROP SCONES
REGRETFULLY BECAUSE, I WANTED TO EAT ALL OF THEM......
& SO DID MY PARENTS
I USE COCONUT FLOUR, & COCONUT SUGAR, ALONG WITH DEHYDRATED COCONUT
WHEN AT WHOLE FOODS, FORMALLY HARRY'S IN ROSWELL, GA
I CAME ACROSS COCONUT NECTAR
WHICH, THE BRILLIANT MIND OF ASHLEY KOFF
HAD RECOMMENDED TO ME.
THOUGHT I WOULD GIVE IT A WHIRL
The nutrient-rich coconut sap
comes right out of the tree!
in 17 Amino Acids
(the building blocks of protein),
broad-spectrum B Vitamins
(especially rich in Inositol),
Vitamin C, Minerals
(high in Potassium),
as well as FOS
(a prebiotic that promotes digestivehealth).
Amino Acids: Vital to vibrant health.
They are utilized to make crucial substances within the body.
Enzymes: that break down food,
Hormones: that are in charge of your metabolism,
Hemoglobin: responsible for carrying oxygen through the body &
Antibodies: the infection fighters!
Inositol: known for its effectiveness on
depression, high cholesterol, inflammation, and diabetes
Potassium: essential for electrolyte balance,
regulating high blood pressure, and sugar metabolism
Coconut Nector typically contains as low as 0.5% glucose, 1.5% fructose, 16% sucrose and 82% inulin. It has a naturally mild, sweet flavor and because it is free of coconutty essence, it can be used in limitless ways…anywhere you would use other syrups (pancakes, toppings) or sugar (tea, coffee, beverage sweetner, baking etc).
This indeed is a blessing for those suffering diabetes and those who wish to avoid the disease in the first place, as it is supports health and makes it possible for everyone to have their sweet tooth satisfied without regret.
so many benefits,
and options to cook/bake with
it is thicker than agave or maple syrup
though it does not taste of coconuts
try it as an alternate,
let me know what you think
bought for under $10 at Whole Foods
DO IT, & GIVE ME A HOLLER