consider this your official invite to the
VENICE RUN CLUB - Alpha Venice style
we welcome all levels and ages, those who
are training for events, recreational runners and walkers.
EVERY SUNDAY MORNING starting January 13th 11am
this club will start as a roughly 3 mile venture
ending in a 30 min yoga/stretch cool down
from there it will grow into pace groups...........
we will be doing intervals starting with a 10 minute pace
will throw in 9 minute and 8 minute paces, depending on members levels
the first 2 weeks will be demo weeks
the first SUNDAY IN FEBRUARY will be initiation day
a $25 buy in per month
this will get you placed into a pace group as well as
-a NIKE t shirt &
- YOGA FOR ATHLETES COOL DOWN class
with the lovely & knowledgeable Ania Mechlinska
MEET UP 1045am - 35 Market Street
it is recommended to
bike, skate, run, or walk
11am starts with a 30 min run
followed by 30 mins of yoga 1130-12pm
this will also coincide with a YOGA FOR ATHLETES CLASS that we offer during the week
when you get your weekday run on, it is VERY important to stretch for optimal performance
VENICE RUN CLUB will set goals for upcoming runs
motivate you to up your speed & form
be a fun & inspirational learning environment
a great way to start your SUNDAYS
ALPHA VENICE
will arrange occasional NIKE SNEAKER & FUEL BAND TRIALS for your runs
as well as other product demos & giveaways
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