Oil Pulling

do you have a case of CHRONIC SLEEPINESS?
pretty sure i always felt that way until i completely cleaned up my diet
there are so many factors in blood sugar stabilization, as well as immunity

here is a positive tip that has many benefits
brought to my attention by
THE LOVELY DELLA VALLE ladies (jocelyn mastropolo & soon to be jolie vanpeenen)

Oil Pulling
This is process that will show you results over a period of time
As with anything that is beneficial to the human body, it takes TIME

The basic jist is the very first thing in the AM to swoosh (hehehe) oil in our mouth for 20 min
Do not use unrefined oils. You can use sunflower oil or my faav, coconut oil any veggie oil will do. Sunflower is recommended by Dr. Karach.  Though he doesnt recommend using organic oils, BUT I DO.  If the oil is permeating your gums, i would want ORGANIC ALL THE WAY
This swirling process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood. The oil must not be swallowed, for it has become toxic. RINSE


IT IS ADVISED TO CLEAN THE SINK WITH ANTIBACTERIAL SOAP ASAP
ALL OF YOUR COOTIES ARE NOW IN THE SINK SO GET RIDE O'EM

The most obvious result of oil pulling is improved dental health. 

Teeth become whiter, gums pinker and healthier looking, and breath fresher. 

In this way it is possible to heal cells, tissue and all organs simultaneously, 

the body itself gets rid of toxic waste without disturbing the healthy micro flora.  

The metabolism is increased during this process which, ultimately brings you one step closer to optimal health.

You can do the oil pulling every morning if you like. 

It can be powerfully detoxifying, so you might want to take a break sometimes. 

There’s no rule about frequency - judge according to your body’s own signals.

According to Dr. Kurich, that this treatment will achieve remarkable results with illnesses like migraine headaches, bronchitis, diseased teeth, arterio thrombosis, chronic blood disorders such as leukemia, arthritis and related illnesses, neuro physiological paralysis, eczema, gastro enteritis, peritonitis, heart disease, kidney disease, meningitis, and women’s hormonal disorders are completely eliminated from the organism. The benefit of Dr. Karach's method is that the oil therapy heals the whole body in perpetuity. In terminal diseases such as cancer, aids and chronic infections this treatment method has been shown to achieve astonishing results.

Worth a shot....lets the SWOOSHIN BEGIN!