Alpha Sport Lifestyle
Monday, June 14, 2010
Joanne's Seminar
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Please join me in attending the lovely Miss Joanne Lee's Venice Nutrition Semiar in Santa Monica Seminar #3 in the series of 6 Saturday ...
Thursday, June 10, 2010
bare foot running & moderation
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if you need insoles for barefoot running...then you arent really bare foot running let me re-phrase that YOU SHOULDNT BE BARE FOOT RUNNING o...
Wednesday, June 9, 2010
debate on healthy joints
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I have to give props to my friend, Charlie at PRO CAMP He worked with me on a knee injury I had a few months ago During one of our EXCRUCIAT...
Tuesday, June 8, 2010
PET PEEVE #3 & the dish on hormones
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7am reading up on osteopathy and chiropratic healing sneeze once........ and there always is one to follow i ALWAYS notice when there are pe...
Monday, June 7, 2010
new jamz
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song of the day "Dog Days Are Over" and i feel it very appropriate given the weekend i had but an newly obsessed with this Floren...
Sunday, June 6, 2010
ADINA - creators of SOBE
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TREMENDOUS weekend at the Buddah Bark Gifting Suite @ Chaz Dean in Hollywood we were there helping a good friend to promote a new HOLLISTIC ...
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Thursday, June 3, 2010
workout cramps
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As common as they are and terrible as they can be, no one really understands cramps. They are a medical mystery. Then there’s the d ehydrati...
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